Star Beings explain why receiving high-frequency energy can tire the physical body, and why it’s important. They give us a specific, clear energy exercise we can do every morning to maintain our conscious connection to Source and support our body. And they end with an energy blessing to assist us. If you want to maintain your connection to the Star Beings through Susan’s channelings, please sign up for our mailing list at https://susanrensberger.com. Thanks!